Kara Mann, founder of Free Soul Dance, has spent over 20 years teaching and choreographing dance, which led her to her current expertise & soul mission as an energy healer, intuitive movement guide, vibrational alchemy practitioner, intuitive coach & soul mentor. 

She combines these skills to help others release the past, heal from trauma, and reconnect with themselves—both physically and energetically—empowering them to embody their most authentic, healthy, and balanced selves.

From a young age, Kara was highly sensitive and intuitively connected to the energies she experienced around her. Dance became her refuge, offering a way to channel her emotions and find peace in her body amidst the intensity of her sensitivity. Over the years, she has worked with people of all ages—fostering creativity in children, empowering teens, and helping adults reconnect with their inner strength.

Through her own life experiences, Kara discovered the importance of letting go of societal expectations and the pressure to conform. She now guides others to release those external layers and create lives that truly reflect who they are. Her approach blends movement, sound healing, music, breath, and energy work, activating each person’s innate ability for self-healing and transformation.

In her journey to becoming a certified vibrational alchemy practitioner, Kara experienced a profound reopening of her vocal self-expression through vibrational medicine practices, which empowered her to speak freely with confidence, leaving behind the pain and attachments that once stifled her full powerful voice.

Now, she helps others do the same, walking with them through their own shadows with gentle compassion. She guides them to create lives that resonate with their authenticity, innate gifts, and deepest values, liberating them to take control of their own sacred human vessel and inner divine world.